Insoles by Barrunning News
Wave your foot
Video demonstrating how to use the wave foot roller and the brick to wave your foot. Work the transverse arch and mtp joints.
Wave your foot
Video demonstrating how to use the wave foot roller and the brick to wave your foot. Work the transverse arch and mtp joints.
Avoid falling using double thick insoles
Fall prevention: Simple tips to prevent falls Falls put you at risk of serious injury. Prevent falls with these simple fall prevention measures, from reviewing your medications to hazard-proofing your...
Avoid falling using double thick insoles
Fall prevention: Simple tips to prevent falls Falls put you at risk of serious injury. Prevent falls with these simple fall prevention measures, from reviewing your medications to hazard-proofing your...
Replacing vktry insoles with double thick insoles
Comparing double thick insoles carbon fiber to vktry insoles carbon fiber. Short video.
Replacing vktry insoles with double thick insoles
Comparing double thick insoles carbon fiber to vktry insoles carbon fiber. Short video.
Brick training compression and hamstrings isome...
Video on using brick to train compression to set up hamstrings isometric working up leg and down leg. iFrame is not supported!
Brick training compression and hamstrings isome...
Video on using brick to train compression to set up hamstrings isometric working up leg and down leg. iFrame is not supported!
