Insoles by Barrunning News
![Trimming double thick insoles.](http://outsole154.com/cdn/shop/articles/IMG_4946.jpg?v=1709522536&width=533)
![True foot size is your foot path](http://outsole154.com/cdn/shop/articles/IMG_4646.jpg?v=1708249887&width=533)
![Natural foot movement when walking and running](http://outsole154.com/cdn/shop/articles/IMG_0876_1a3d265a-62f8-4596-95d8-b2ae20535aec.jpg?v=1697413697&width=533)
Natural foot movement when walking and running
A shoe is a shoe and your foot should maintain all the characteristics and behaviors exhibited barefoot while wearing and foot product. Double thick insoles promote natural barefoot characteristics and behaviors...
Natural foot movement when walking and running
A shoe is a shoe and your foot should maintain all the characteristics and behaviors exhibited barefoot while wearing and foot product. Double thick insoles promote natural barefoot characteristics and behaviors...
![Double thick insoles in a track spike or a shoe with a plastic sole.](http://outsole154.com/cdn/shop/articles/IMG_0876.jpg?v=1697043605&width=533)
Double thick insoles in a track spike or a shoe...
Video highlights how double thick insoles promote a natural walking and running pattern. The metatarsal heads, transverse arch area of the foot as the fulcrum point it should be instead...
Double thick insoles in a track spike or a shoe...
Video highlights how double thick insoles promote a natural walking and running pattern. The metatarsal heads, transverse arch area of the foot as the fulcrum point it should be instead...
![Natural walking, double thick insoles](http://outsole154.com/cdn/shop/articles/image_1605cb70-dd0d-4d79-85d4-c8fb4cf35187.jpg?v=1696631525&width=533)
Natural walking, double thick insoles
Here we demonstrate natural walking movement pattern of moving into and out of space. You want the foot to roll while the tibia pitches. This allows the hip to move...
Natural walking, double thick insoles
Here we demonstrate natural walking movement pattern of moving into and out of space. You want the foot to roll while the tibia pitches. This allows the hip to move...
![Double thick insole and natural movement](http://outsole154.com/cdn/shop/articles/image_b34961c4-bbc4-400f-a428-6906a60b24dc.jpg?v=1696631256&width=533)
Double thick insole and natural movement
In this video we use a double thick insole in a running shoe and a xero minimalist shoe to demonstrate how you want natural movement across all shoe types. ...
Double thick insole and natural movement
In this video we use a double thick insole in a running shoe and a xero minimalist shoe to demonstrate how you want natural movement across all shoe types. ...